Taking care of your teeth is no easy task! There are so many things that can go wrong with those pearly whites, it’s hard to keep track. However, with some simple vigilance and attention on your part, your teeth can last you a lifetime without problems. The following article is equipped with tried and true dental care just for you!

Replace your toothbrush every three months. The best toothbrushes are those that are soft on the gums. If your gums bleed when you brush your teeth, you may need a softer toothbrush. After a month, replace your toothbrush since bacteria develops on it quickly.

If you’re having a problem with a tooth infection and you can’t make it to the dentist, try the emergency room. An infection can do a lot of damage to your body if it goes untreated. You will get antibiotics but it will cost you quite a bit of money.

A toothbrush should be replaced every three to four months. If your toothbrush’s bristles tend to become frayed before the three to four months, you will need to replace your brush sooner. As soon as you notice the bristles fraying, you should discontinue use and go purchase a new toothbrush.

If you have some anxiety when you’re being worked on by a dentist, learn a few deep breathing techniques. When you find something that works for you, do it both before, during (if possible) and after your appointment. You’ll have an easier time at the dentist if you do this.

Cavities occur when your teeth’s enamel weakens. Bacteria can weaken enamel and create cavities on teeth. Make sure you visit your dentist once or twice per year to get your teeth professionally cleaned so that you can help prevent cavities. Your dentist will also x-ray your teeth to make sure cavities aren’t forming.

To keep your teeth looking their best and free of decay, visit your dentist regularly. Your dentist can professionally clean away build-up of plaque that can harm the enamel of your teeth. He can also perform an oral exam that can detect and problems with your teeth or gums before they become a serious threat to your dental health.

Brush your teeth twice a week with baking soda. Use it just like you would toothpaste normally. Baking soda will help whiten your teeth over time. You can also use regular salt as a replacement. Just remember never to swallow either, otherwise your sodium levels might get higher than they should.

Prior to using over-the-counter products for whitening your teeth, visit your dentist. Actually, there are products among these that cause damage to the teeth. Some are safer than others; however, it’s hard to differentiate between the safe and unsafe products. Your dentist will help you figure out the best treatment for you.

Hopefully the above article has helped you debunk some of the great facts of dental care. There are so many things to consider when caring for your teeth. It helps when you know exactly what to do in order to prevent tooth decay, cavities and other dental problems. Use what you have just learned to have a lifetime of healthy teeth!